Jan 8-14, 2018 Health : Dealt with teeth and was physically active, except for Sunday: definitely feel like I did better than some weeks, and while I did not choose the best dietary options, I did make a pretty solid effort. 4/5 Communication: I did more than the minimum, and feel like I left no one in the lurch over the course of the week. It is not on me if my boss cannot read a calendar or hear me when I tell him I will not be in, especially when I know for certain I told him, more than once. I did my part. If written comms are what I need for him, I will start to confirm every conversation in text, just so we both have a written version to refer to. 5/5 Balance: I feel like I stayed fairly focused and balanced this week. I did have a moment of deep imbalance on Saturday night, and I am acknowledging my role in that spasm of misery. I am aware of that pit within, and that I should not make any major decisions when under it’s bleak influence. 4/5 Resources:...
Personal journal of a personal journey. You are welcome along for the ride, but don't be insulted if this isn't about you.